EMS training experience since 2003!
more than 50 000 personal training sessions
WHAT IS THE EMS TRAINING?
The EMS Training (Electronic Muscle Stimulation) is exceptionally effective and time-saving training of the entire body carried out by stimulating muscles with electrical impulses. This also stimulates muscles located in deeper layers (stabilizing muscles). It is almost or entirely impossible to achieve during a traditional workout.
Maximum scope of positive effects, improving health and leading to improved efficiency of your organism in the shortest time possible. The above effects relate to unfit people,people playing sports only in their free time as well as professional athletes. After the EMS Training there is quick and clear improvement of stability and coordination of functioning of your entire body.
The imbalance between particular muscle groups is reduced or even completely eliminated in a very short time. Just after the first training you will experience explicit muscle relaxation and improved well-being. General body posture will improve as well. Such intensive EMS Training of the entire body results in optimal muscle mass gain (hypertrophy).
HEALTH & THERAPY
FITNESS & BODYFORMING
BEAUTY & PAIN REDUCTION
SPORTS & PERFORMANCE